HYROX Den Helder HYROX training for your next race

Train in a small group on technique, strength and endurance. From your first race to a faster finish time, with a build-up at your level.

Mon & Wed 19:00Sat 09:00Small groups

Twee sporters van Exclusive Gym rennen lachend tijdens een HYROX-evenement

Klant van Exclusive Gym op het podium als HYROX-kampioen in Maastricht

What is HYROX

Running and strength in one race

In HYROX you run 1 kilometre eight times. After each kilometre comes a fixed station, from SkiErg to wall balls.

The race is doable for every level, but good preparation makes the difference. That's why we don't just train hard, but above all smart: with attention to technique, pacing and recovery.

The race format

8 × 1 km + 8 stations

1 km run +01 SkiErg

1 km run +02 Sled push

1 km run +03 Sled pull

1 km run +04 Burpee broad jumps

1 km run +05 Rowing

1 km run +06 Farmers carry

1 km run +07 Sandbag lunges

1 km run +08 Wall balls

Our approach

Why train for HYROX with us

Small groups

You train in a small group, so the coach can correct your technique on every exercise.

Race-focused

We build towards your race, with a plan for pacing and transitions. Want to experience what a race feels like? You can join one of our simulations separately.

Injury-free

Good form and a sensible build-up come first. With our knowledge of recovery and load capacity, you'll be fit at the start line.

For every level

Whether it's your first race or you're chasing a personal best, we tailor the training to you.

One team

You train with people who share the same goal. That gives energy and motivation.

Extra coaching

Want more? Combine the group classes with personal training or online coaching.

About personal training

Deelnemer doet burpee broad jumps tijdens een HYROX-evenement

Sandbag lunge voor de grote ramen van de studio

Sled push en battle ropes tijdens een HYROX-training

Sporter traint met de battle rope tijdens een HYROX training

Class times and prices

When we train

Monday19:00 – 20:00Wednesday19:00 – 20:00Saturday09:00 – 10:00

1x per week

6 months: € 55,00
12 months: € 52,50

2x per week

6 months: € 110,00
12 months: € 95,00

Unlimited

6 months: € 140,00
12 months: € 125,00

Prices per 4 weeks. Unlimited means a maximum of one class per day. Prefer flexibility? A single class costs €20, a 10-class pass €160.

Frequently asked questions

HYROX training in Den Helder

Can't find your question? Send us a message and we'll be happy to help.

Ask your question on WhatsApp

01Can I join if I've never done a HYROX before?

Absolutely. Many of our members prepare for their first race with us. We teach you the different stations step by step and build up gradually.

02How far in advance should I start?

The sooner the better, but with 8 to 12 weeks of focused training you can be well prepared at the start line.

03What should I bring to class?

Sportswear, clean shoes, a towel and a water bottle. We take care of the rest.

04Can I combine HYROX with personal training?

Yes. Many of our members combine group classes with personal training or online coaching to work specifically on their technique or on stations they want to improve.

Ready for your race?

Send us a message. We'll tell you how to get started and which membership suits you.