Duo training Den Helder Train together, each at your own level
Train with your partner, friend or colleague, guided by one coach. You motivate each other, while each of you follows your own plan.
Why duo
The power of together
Training together is motivating. You agree on a fixed time, keep each other sharp and share the progress.
Still, you don't get a standard class for two. Your coach tailors the exercises, weights and progression to each of you individually. So one of you can work on strength, while the other focuses on fitness or recovering from a complaint.
What you get
Personal attention for both of you
01
An intake for each of you
We discuss your goals, health and experience and carry out an individual baseline assessment for each of you.
02
Two personal plans
Together in the studio, but each with a workout that fits your own level and goal.
03
More affordable than 1-on-1
You share the coach, and with it the costs. The price is for the two of you together.
Motivated together
A fixed time for the two of you
With a training buddy you're less likely to skip a session. You plan a fixed time together and hold each other to it.
- Ideal for partners, friends, family or colleagues
- Different levels? No problem
- Training, recovery and lifestyle in one plan
Practical
How it works
- 60-minute sessions, by appointment
- A single session or a 10 or 20 session pass
- A membership is possible after 20 sessions
Prices are for the two of you together.
Frequently asked questions
Duo training in Den Helder
Can't find your question? Send us a message and we'll be happy to help.
01Do we need to be at the same level?
02How long is a session?
03Are the prices per person?
04Can I also come on my own sometimes?
Intake
Start together?
Book your intake. We discuss your goals, health and experience, and create a plan for each of you.