Online coaching Personal coaching, wherever you are
A new plan every week for your goal, wherever you train. With the knowledge of a team that works with strength, recovery and pain every day.
Who it's for
For anyone who trains on their own, but is missing a plan
Do you train in a regular gym or at home, but aren't sure how to make progress? Don't live near Den Helder? Or want to train flexibly, in your own time?
You get a new plan every week, tailored to your goal. If you choose more coaching, you can always reach us via chat and we also look at your nutrition, your recovery and your mindset.
Packages
Bronze, Silver or Gold
Choose the level of coaching that suits you.
Bronze
€ 75 per 4 weeks
- A new plan every week for your goals
Silver
€ 100 per 4 weeks
- A new plan every week for your goals
- 24/7 chat support for all your questions
Gold · VIP
€ 250 per 4 weeks
- A new plan every week for your goals
- 24/7 chat support for all your questions
- A check-in with your coach every 4 weeks
- Attention to nutrition and mindset
- Help to fundamentally prioritise your health
Gold in the spotlight
More than a plan
In the Gold check-in, we look together at how things are going.
How do you feel? How are your nutrition, sleep and energy? Together we look at what you need to put your health first. With achievable steps that fit your life.
Frequently asked questions
Online coaching
Can't find your question? Send us a message and we'll be happy to help.
01Where do I train with online coaching?
02How do I get my plan?
03Can I follow online coaching with complaints?
04Can I switch packages?
Get started
Online get started?
Send us a message. We'll discuss your goal and advise which package suits you.